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Easy Meal Prep : Save Time and Eat Healthy with over 75 Recipes - Romeo Erin

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Brand: The Quarto Group

Conquer your healthy eating plan while saving time and money!


In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

  • How to prep a week’s worth of meals in a few hours
  • Over 75 healthy and delicious recipes
  • How to meal-prep in 5 easy steps
  • 5 meal-prep plans to get you started
  • Tips and tricks for food planning


So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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Easy Meal Prep : Save Time and Eat Healthy with over 75 Recipes - Romeo Erin