Healthy Meals For Busy People : 100 recipes for go - Leah Itsines

Healthy Meals for Busy People is here to help you manage your hectic life while keeping you and your family healthy. Your health shouldn't be the last thing on your mind because cooking a meal takes too long. This book combines ease, convenience, and busy-day hacks to help make your life 100% easier at night, but keep you on track with your health. With chapters ranging from "One Pan" that goes the distance to a meal in many ways, where a basic recipe can be tweaked four ways throughout the week, to "Take Me to Work," which prioritizes meal prep and healthy lunches, and "Got Time? I Got You," where a little extra time on the weekend will make you up for a breezier Monday through Friday. With modern, fresh, and striking photography, this book won't stop you from being busy, but it will certainly help contain it and keep you and your family healthy, fed, on time, and on budget. Leah Itsines is a busy mom and runs two businesses, she has over 500,000 followers on Instagram where she shares her healthy lifestyle tips and recipes.