T12S, 80 delicious & healthy recipes: eat healthy... and without feeling hungry! - Jessica Mellet, Alexandre Mallier

Regular Price
$32.95
Sale Price
$32.95
Regular Price
$32.95
Sold Out
Unit Price
per 

Secure online shopping

American Express Apple Pay Diners Club Discover Google Pay Mastercard Shop Pay Visa

Details

With this book, (re)discover the pleasure of eating well while preserving your health and without depriving yourself! 80 easy and delicious recipes for every day! Say goodbye to diets, learn to listen to your body, cook with simple and fresh ingredients—that's our recipe for your health!

The foundations of the T12S method, which combines physical exercise and nutrition, are also explained.