Health, Drink and Eat: Nutrition from a Transdisciplinary Perspective - Johana Monthuy-Blanc, Jessica Harnois & Emie Therrien

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Why another book on food and health? Because eating and drinking are fundamental determinants of health… and we'll never be done talking about it. Indeed, we mustn't mince words: we have a lot of work to do to stay healthy and avoid overindulging and having a sweet tooth. The French language is full of expressions reminding us constantly that eating and drinking better means living a healthy life. Like a pendulum throughout our lives, our eating attitudes and behaviors (EATs) swing from one side towards the pole of dysfunction, requiring health interventions…