My Anti-Endometriosis Plate: 50 Recipes for Better Living and Pain Relief - Géraldine Olivo

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Geraldine Olivo

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Suffering from endometriosis, the author managed to alleviate her pain by modifying her diet, notably by eliminating inflammatory ingredients (sugar, gluten, lactose), increasing her intake of antioxidants (oily fish, fruits, vegetables), and favoring gentle cooking methods. Here, she offers fifty recipes for living better with this condition.