My anti-dysbiosis recipes: cooking to restore intestinal harmony - Salomé Malou
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70 delicious recipes categorized by inflammation level to help restore gut balance while indulging your taste buds: chicken shepherd's pie, Flemish-style asparagus, salmon with herb sauce, cinnamon rolls, and more. The author also provides a summary of research on dysbiosis and details the causes and symptoms of this gut microbiota imbalance.
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