Mediterranean - Vanessa Perrone

Guided by pleasure, this approach, characterized by freedom and flexibility, is more of a lifestyle that can be adopted by everyone, in their own way. The nutritionist delights our taste buds with recipes that are as healthy as they are comforting, bringing a breath of fresh air and simplicity to our daily lives… French toast with ricotta and blueberry maple syrup, salmon in a gremolata crust, Greek-style chicken burgers, flourless chocolate, hazelnut & espresso cake, and many more.

Vanessa Perrone makes frequent media appearances, where she is called upon to translate scientific principles related to nutrition into practical advice adapted to everyday life. A passionate cook, she aims to share the philosophy surrounding the Mediterranean lifestyle through cooking workshops and the sharing of recipes that are always nourishing and pleasantly exotic.