My Keto Kitchen: Over 50 Healthy Recipes to Burn Fat and Boost Your Vitality! - Monya Kilian Palmer
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Adopting a ketogenic—or keto—diet, low in carbohydrates and high in fat, helps you lose weight while still enjoying delicious food, feeling better every day, and gaining energy and mental clarity. But adopting new eating habits isn't always easy! This book simplifies the process with easy-to-prepare, delicious recipes that fit your active lifestyle. From creamy cod with onion and dill compote to oven-baked lamb shoulder with roasted cherry tomatoes, and from dark chocolate and raspberry tart to lime cheesecake, each recipe, bursting with flavor and nutrients, will allow you to discover the basics of ketogenic cooking and get started step by step. Discover more than 50 varied, healthy, and flavorful recipes!
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