My Bible of Food Remedy - Sophie Lacoste

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What if your kitchen became your best pharmacy? Sometimes, all it takes is opening your eyes to discover simple, natural solutions to our health problems. Your kitchen is full of unsuspected treasures: a pinch of pepper for a cut, a spoonful of honey for a burn, a leek for a sting... These same ingredients can also help you manage more chronic conditions. Juniper berries for recurring cystitis, garlic water for high blood pressure, or a lettuce decoction for restful sleep... 100% natural, inexpensive, and effective: these remedies are here to simplify your life and take care of your health naturally. In this book, you will discover: