Free to Eat: My Anti-Diet Approach in 80 Delicious and Nutritious Recipes - Laurence Bergeron
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I want to inspire you to find a balanced diet that makes you feel good, improving your relationship with food and your body. It is with vulnerability and humility that I have opened up about my past struggles with eating disorders in order to break down taboos and offer hope (that healing can be gentle and liberating—and above all, possible). I hope this book helps you!
Laurence is a nutritionist, founder of the blog Libre de manger, and a food photographer. She works in communications and is particularly interested in the relationship we have with food and our bodies.
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