• The Big Book of Energy-Boosting Nutrition: Energy, Vitality, and Physical Performance at the Heart of Your Plate - Véronique Liesse

The Big Book of Energy-Boosting Nutrition: Energy, Vitality, and Physical Performance at the Heart of Your Plate - Véronique Liesse

$39.95
$39.95
$39.95
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Details

Being full of energy, feeling good in your body and mind, sleeping well, being focused and performing well, strengthening your immunity... All of this is possible by making the right food choices.

Discover in this book:

  • 10 fundamental pillars of nutrition to preserve your energy, mental, physical and emotional health.
  • Concrete solutions to deal with everyday ailments: fatigue, sleep disorders, depression, stress, snacking, addiction, overweight, migraine, chronic inflammation.
  • 4 weeks of menus and 75 easy recipes to make you feel full of energy.
  • The best foods to consume based on their glycemic index and their content of vitamins, minerals, antioxidants, omega-3 or pesticides.
  • A brand new chapter to improve your digestive health: reflux, bloating, irritable bowel syndrome, SIBO.

Delivery

If the product is in stock, it will be shipped within 48 hours.

If the product is not in stock, we will do our best to find it and will contact you as soon as it is available and ready to ship.

Returns

We strive to guarantee your complete satisfaction. If, for any reason, you are not satisfied with your purchase, our simple returns and exchanges policy is there to help.

How it works:

Return by mail:

To return your product, you must send it to the following address: C23-7070 Henri-Julien Ave, Montreal, QC, H2S 3S3

You are responsible for the return shipping costs. These costs are non-refundable. If a refund is issued, the return shipping cost will be deducted from the refunded amount.

Time limit :

Depending on where you live, the time it takes to receive your exchanged product may vary.