The DNA of Quebec food: nutrition, products, recipes

Regular Price
$8.95
Sale Price
$8.95
Regular Price
Sold Out
Unit Price
per 

Jean Soulard & Benoît Lamarche

The Press

Secure online shopping

American Express Apple Pay Diners Club Discover Google Pay Mastercard Shop Pay Visa

Details

What do we eat? What are our food preferences? Do we follow the recommendations of the food guide? Is Quebec an exception in the Canadian landscape, as is often believed? If, as the saying goes, we are what we eat, a good way to get to know ourselves is to explore our plate. In THE DNA OF QUEBEC FOOD, nutrition researcher Benoît Lamarche and chef Jean Soulard take us to the heart of the foods that make up our daily plates and to discover the latest research in nutrition. Each from their own perspective, the researcher and the chef review the products we like and consume: vegetables, fruits, meats, fish and seafood, grains, fats, and sugars, to paint a picture of a healthy diet in line with our food DNA.