Metabolic Mediterranean Cuisine - Dr. Èvelyne Bourdua-Roy, Neuroscientist Sophie Rolland
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To transform your body and your health.
Fresh and vibrant, traditional Mediterranean cuisine is part of UNESCO's Intangible Cultural Heritage of Humanity. It is probably the most scientifically studied diet and the most recognized for its benefits to cardiovascular health and longevity. Low-carbohydrate diets, meanwhile, are recognized for their benefits in controlling blood sugar levels in people living with diabetes, in weight loss, and in reducing medication use.
This book combines the best of both worlds: the rich flavors of the Mediterranean with strategies that optimize metabolic health and promote weight loss. Inside, you'll find a wealth of science-backed information and delicious recipes that will take you on a culinary journey through Cyprus, Croatia, Spain, Portugal, Greece, Italy, and Morocco.
Delivery
If the product is in stock, it will be shipped within 48 hours.
If the product is not in stock, we will do our best to find it and will contact you as soon as it is available and ready to ship.
Returns
We strive to guarantee your complete satisfaction. If, for any reason, you are not satisfied with your purchase, our simple returns and exchanges policy is there to help.
How it works:
Return by mail:
To return your product, you must send it to the following address: C23-7070 Henri-Julien Ave, Montreal, QC, H2S 3S3
You are responsible for the return shipping costs. These costs are non-refundable. If a refund is issued, the return shipping cost will be deducted from the refunded amount.
Time limit :
Depending on where you live, the time it takes to receive your exchanged product may vary.
