The Snack Bible: Full of tasty and nutritious ideas for every occasion - Laurence Bergeron
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100 satisfying and delicious recipes to curb your cravings, big or small! At school, at work, hiking, at the gym, or at home, what can you grab to satisfy your hunger or give yourself a boost? Snacks, but not just any snacks! In addition to being tasty, colorful, tender, or crunchy, Laurence Bergeron's creations are nutritious and satisfying thanks to the addition of foods rich in protein, fiber, and other nutrients. You'll never go hungry with this book, which will quickly become an essential part of your daily routine!
A nutritionist, the author founded the blog Libre de manger (Free to Eat) in 2017 to share her vision of food, based on balance, mindfulness, and pleasure. She shares a wealth of original recipes, as well as educational content on nutrition.
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Return by mail:
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