• I'm learning about the anti-diabetic diet: a visual guide. Published by Pierre Bys.

I'm learning about the anti-diabetic diet: a visual guide. Published by Pierre Bys.

$43.95
$43.95
$43.95
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What should you eat if you have diabetes? Type 1 or type 2? And prediabetes? How can you manage your blood sugar to avoid problems? This fully illustrated guide gives you the keys to the ideal diet:

  • The glycemic index, sugar, insulin and everything you need to know to eat well when you are diabetic.
  • Avocado, broccoli, whole grains, lemon, turmeric, vinegar... the 27 best foods essential for people with diabetes.
  • Chickpea salad, Tuna bruschetta, Spaghetti with rocket pesto, Coconut-cocoa cream: 120 recipes to enjoy every day while taking care of your blood sugar.
Learn how to compose your low GI plates.

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