Low GI, good GI: 40 easy recipes with a low glycemic index: eat healthier, lose weight with pleasure - Alexandra Mathis

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Forty simple and delicious recipes to help you manage your glycemic index: buckwheat chips, hummus, banana pancakes, chia pudding with kiwi, endive salad with Roquefort cheese, split pea soup, quiches, cakes, chili con carne, gratins, chocolate mousse, and more. Includes information on specific foods and testimonials.