Dehydrating food at home - Michelle Keogh

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Expert advice and step-by-step instructions ensure perfect results, the first time and every time. Dehydrating food at home is one of the tastiest ways to stay healthy. The process is simple. A dehydrator removes water from food using a low temperature and a fan. Flavors meld and intensify, and all the nutritional qualities are preserved. This makes it easy to create satisfying snacks for a raw or gluten-free diet, or to monitor sugar intake. You can avoid artificial colors and flavors, taking complete control over what you eat, and saving money.

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