Buddha Bowl Volume 2: 80 New Recipes - Thomas Clouet and Jean-Michel Cohen

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The Buddha bowl is an all-in-one dish that combines vegetables, grains, legumes, and nuts in a large bowl or deep dish. It's easy to make, endlessly creative, filling, and good for your health. You can put whatever you like in a bowl—raw, cooked, etc.—enjoy yourself as long as you respect portion sizes: protein (plant-based or animal-based), starches, fruits and/or vegetables, and also cheese, salad, etc. We haven't forgotten those with a sweet tooth, with recipes for breakfasts, snacks, and desserts. 80 new recipes by Thomas Clouet, adapted to evolving dietary needs and requirements, have been approved, portioned, and recommended by nutrition specialist Jean-Michel Cohen.