{"product_id":"nourish-simple-recipes-to-empower-your-body-and-feed-your-soul-gisele-bundchen","title":"Nourish: Simple Recipes to Empower your Body and Feed your Soul - Gisele Bündchen","description":"\u003cp\u003eSuperstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables;  she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates.\u003c\/p\u003e\r\n\u003cp\u003eIn her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals “kid friendly”.\u003c\/p\u003e\r\n\u003cp\u003eFrom breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, \u003ci\u003eNourish\u003c\/i\u003e is as much about living with mindfulness as it is about cooking.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":44771534864437,"sku":null,"price":48.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4936\/8117\/files\/4230530738.jpg?v=1761872141","url":"https:\/\/librairiegourmande.ca\/products\/nourish-simple-recipes-to-empower-your-body-and-feed-your-soul-gisele-bundchen","provider":"Librairie Gourmande","version":"1.0","type":"link"}