{"product_id":"deliciously-nourishing-eats-aleyda-batarse","title":"Deliciously Nourishing eats- Aleyda Batarse","description":"\u003cp\u003e\u003cstrong\u003eTransform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDiscover how easy and enjoyable allergy-friendly cooking can be with \u003ci\u003eDeliciously Nourishing Eats\u003c\/i\u003e. Aleyda Batarse—a busy mom of three—transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, \u003ci\u003eThe Dish on Healthy.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThis cookbook effortlessly translates Aleyda’s sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut,\u003cspan class=\"atm_keep-reading-flag\"\u003e\u003csmall\u003e\u003c\/small\u003e\u003c\/span\u003e soy, and egg allergies. Inside, you’ll find over 100 dishes for every time of the day—breakfast, lunch, dinner, dessert, and snacktime—that will cater to your family’s needs, including:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and Easy Recipes: \u003c\/strong\u003eGet wholesome meals on the table fast with dishes like One-Pan Lemon Garlic Chicken, Creamy Cashew Alfredo Pasta, and Cozy Tortellini Soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Family-Friendly Meals:\u003c\/strong\u003e Transform one meal into another, like Slow Cooker Beef Fajitas served over quinoa or wrapped in tortillas; or add cooked red lentil pasta to Mexican Street Corn and Feta Salad for a delicious protein-rich dinner option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatisfying Salads:\u003c\/strong\u003e Aleyda's signature salads are crowd-pleasers, with hearty offerings like Tomato and Avocado-Basil Pesto Couscous Salad and Farro Harvest Salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy-Friendly Baking:\u003c\/strong\u003e From Flourless Oatmeal Carrot Cake Cupcakes to Honey Tahini Oatmeal Cookies, even with ingredient swaps, sweets can be just as satisfying.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you’re navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with \u003ci\u003eDeliciously Nourishing Eats\u003c\/i\u003e you’ll gain the confidence to create wholesome meals that are healthy and full of flavor.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":44771693887541,"sku":"Aucune","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4936\/8117\/files\/5165530317.jpg?v=1761875681","url":"https:\/\/librairiegourmande.ca\/products\/deliciously-nourishing-eats-aleyda-batarse","provider":"Librairie Gourmande","version":"1.0","type":"link"}