{"product_id":"tofu","title":"Tofu","description":"\u003cp\u003e\u003cstrong\u003e75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals, and even sweet desserts.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePossibly every vegetarian and vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium, and other essential vitamins and minerals.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savory dishes from casseroles and stir fries to smoothies and desserts.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSo whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster Canada","offers":[{"title":"Default Title","offer_id":45098281697333,"sku":null,"price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4936\/8117\/files\/FichesproduitsShopify_LB_4x5_2000x2500px_exportJPG85_-2026-04-01T120824.343.jpg?v=1775059717","url":"https:\/\/librairiegourmande.ca\/en\/products\/tofu","provider":"Librairie Gourmande","version":"1.0","type":"link"}