{"product_id":"sante-du-foie-elisabeth-cerqueira","title":"Liver Health - Elisabeth Cerqueira","description":"\u003cp\u003e 21 days of menus\u003c\/p\u003e\n\u003cp\u003e Dare to cook to eat well\u003c\/p\u003e\n\u003cp\u003e Did you know that eating too much added sugar and saturated fat has a similar effect on your liver as excessive alcohol consumption? With this book, learn what to eat and cook—it's easy—to take control of your diet and your health. Discover 50 recipes.\u003c\/p\u003e\n\u003cp\u003e Combined with a sedentary lifestyle, a poor diet can lead to fatty liver disease (non-alcoholic steatohepatitis). This disease affects approximately 1 in 4 adults and 1 in 10 children. Adopting healthy lifestyle habits can reverse fatty liver disease.\u003c\/p\u003e \u003cp\u003eCook your own meals: it's easy. Dare to prepare delicious quick recipes: cold oatmeal, cauliflower and sweet potato soup, salmon in a walnut crust, Asian-style chicken, pumpkin muffins.\u003c\/p\u003e\n\u003cp\u003e Thanks to this guide:\u003c\/p\u003e\n\u003cp\u003e Discover the challenges of liver diseases;\u003c\/p\u003e\n\u003cp\u003e gradually reduce your waistline by improving your lifestyle;\u003c\/p\u003e\n\u003cp\u003e Plan your meals and snacks with the varied daily menus.\u003c\/p\u003e\n\u003cp\u003e Everything is on your plate!\u003c\/p\u003e","brand":"Messagerie ADP","offers":[{"title":"Default Title","offer_id":44771649126453,"sku":"2026-04-19 (1)9782897762926","price":21.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4936\/8117\/files\/4770133085.jpg?v=1761874539","url":"https:\/\/librairiegourmande.ca\/en\/products\/sante-du-foie-elisabeth-cerqueira","provider":"Librairie Gourmande","version":"1.0","type":"link"}