{"product_id":"quick-and-easy-low-glycemic-index-recipes-fight-diabetes-and-heart-disease-logue-dick","title":"Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease - Logue Dick","description":"\u003cp\u003e Start enjoying the substantial health benefits of the low-glycemic index (“Low-GI”) diet with these incredibly delicious easy-to-make, quick-to-cook recipes.\u003c\/p\u003e \u003cp\u003eMedical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it's a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.\u003c\/p\u003e\n\u003cp\u003e \u003ci\u003eQuick and Easy Low Glycemic Index Recipes\u003c\/i\u003e offers:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Low-GI recipes for snacks, main dishes, and even desserts\u003c\/li\u003e\n\n\u003cli\u003e Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas\u003c\/li\u003e\n\n\u003cli\u003e Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003cp\u003eForget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.\u003c\/p\u003e","brand":"Hachette Book Group - MandaGroup","offers":[{"title":"Default Title","offer_id":44771664494645,"sku":"Aucune","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4936\/8117\/files\/4833080180.jpg?v=1761874882","url":"https:\/\/librairiegourmande.ca\/en\/products\/quick-and-easy-low-glycemic-index-recipes-fight-diabetes-and-heart-disease-logue-dick","provider":"Librairie Gourmande","version":"1.0","type":"link"}